Stress, Anxiety and Anger Management- Learn why we need it, the signs, and how to get a sense of control over it. Participants will learn the types, causes, and effects of common stress, as well as why humans need this response. The discussion will continue with the physical, emotional, cognitive, and behavioral signs of stress, where individuals can pinpoint their own triggers and cues to help better apply the management techniques. To conclude, participants will create a self-care plan they can implement for their future well being.
SUPERVISOR - BEHAVIOR HEALTH • HEALTH & WELLNESS, MUSD
Linda Negrete is a Licensed Clinical Social Worker for the Madera Unified School District, Health and Wellness Department. Mrs. Negrete provides individual counseling and family support as needed to students and families, alongside consulting and collaborating with school personnel... Read More →
Monday June 9, 2025 9:25am - 10:20am PDT Lecture Hall
Stress, Anxiety and Anger Management- Learn why we need it, the signs, and how to get a sense of control over it. Participants will learn the types, causes, and effects of common stress, as well as why humans need this response. The discussion will continue with the physical, emotional, cognitive, and behavioral signs of stress, where individuals can pinpoint their own triggers and cues to help better apply the management techniques. To conclude, participants will create a self-care plan they can implement for their future well being.
SUPERVISOR - BEHAVIOR HEALTH • HEALTH & WELLNESS, MUSD
Linda Negrete is a Licensed Clinical Social Worker for the Madera Unified School District, Health and Wellness Department. Mrs. Negrete provides individual counseling and family support as needed to students and families, alongside consulting and collaborating with school personnel... Read More →
Monday June 9, 2025 10:35am - 11:30am PDT Lecture Hall
Start by understanding how to access care and how to take advantage of convenient membership perks – from personal health coaching to reduced rates on fitness offerings.
Join us for this session to learn: • Convenient ways to access care • Wellness resources available to you at little or no cost • Emotional support apps to help with your mental wellness journey
Ana Hernandez was raised in the Central Valley and attended Sanger High School. After graduating, she joined Fresno State where she obtained her bachelor's in health administration. In 2017, Ana joined the Kaiser Permanente team as an on-call enroller before shifting to a full-time... Read More →
Monday June 9, 2025 1:10pm - 2:05pm PDT Lecture Hall
Start by understanding how to access care and how to take advantage of convenient membership perks – from personal health coaching to reduced rates on fitness offerings.
Join us for this session to learn: • Convenient ways to access care • Wellness resources available to you at little or no cost • Emotional support apps to help with your mental wellness journey
Ana Hernandez was raised in the Central Valley and attended Sanger High School. After graduating, she joined Fresno State where she obtained her bachelor's in health administration. In 2017, Ana joined the Kaiser Permanente team as an on-call enroller before shifting to a full-time... Read More →
Monday June 9, 2025 2:15pm - 3:10pm PDT Lecture Hall
